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Complimentary Webinar: Cultivating Emotional and Mental Balance
March 27, 2020 @ 10:00 am - 11:30 am
Political instability, coronavirus outbreak, the demands of daily life at work and at home.
This is all part of broader, simultaneous, profound and unexpected shifts in social, demographic, cultural, economic and technological conditions, which leave us:
- The worrying about the future or ruminating on the past
- having difficulty keeping on track with your goals and tasks
- often experiencing “destructive emotions” such as anxiety or anger
- disconnected from the person you want to be
Research shows that any of the above may derail your success and wellbeing.
The good news, however, is that recent research in neuroscience and emotional psychology has led to the creation of scientifically validated pathways to improved performance, reduce stress, and sustain wellbeing for individuals and organizations.
Join CEO of Transcend International, Tony Dickel, who will share how we can cultivate excellent emotional and mental balance, as the foundation for adaptability, resilience, presence, attention, emotional/social intelligence and other skills that are required for us to continuously flourish in the face of modern day challenges.