In this issue we look at cultivating the third core mental quality for happiness and success – CURIOSITY. CURIOSITY Cultivating curiosity, as we define it, means to question our habitual, neurologically conditioned perceptions about people, situations, and our reactions to these perceptions. Curiosity allows us to see the positive potential in such situations, in people […]

Conversational courage is a key dimension of all aspects of our lives in all of the roles that we share. For the purpose of this reflection, our focus is on conversational courage in the context of coaching. This is based on feedback from coaches and clients, mentor coaching, coaching supervision and research into coach maturity. What

In this issue we look at cultivating the second core mental quality for happiness and success – PATIENCE. What is meant by patience in this context is not simply being patient but more specifically being patient with the sensations of discomfort that we experience when an event arises which we don’t like. Without patience as

This article deals with a number of core mental qualities which underpin our ability to keep ourselves on track, moment-by-moment, in the midst of profound stress and change.  These qualities also underpin our ability to question and “challenge” thoughts and feelings that drive behaviours which we wish to change.    As an example, we may wish

In today’s complex, unpredictable business landscape, leadership is not just about managing – it’s about transforming, growing, and unlocking potential. If you strive to be the catalyst for change within your organisation and excel as a team leader, become a coach! Powerful Coaching Tools for Resilient, Innovative, and High-Performing Teams Coaching is a powerful tool