Blog
Consciously Connecting with Confidence
Connection is at the heart of everything. At the molecular level, the cosmic level, and the interpersonal level, connections are everywhere. In fact, without connection, ...
MINDFULNESS WITHOUT MEDITATION
1 INTRODUCTION 1.1 BEING AT “OUR BEST” It is evident that being “at our best” is not merely a function of the skills, knowledge and ...
Confidence from the Knee Up
Taking a slightly more personal approach to confidence, I have been reflecting on my recent 12-month experience with a long term knee injury and subsequent ...
Building Confidence as a Coach: A Self Assessment
Reflecting on years of work with coaches at all stages of development, I can say that confidence bubbles up in a variety of contexts. I ...
Kindness
The cultivation of kindness has scientifically proven positive effects on psychological and physical well-being and our ability to access our creative and other internal resources. ...
On Confidence
Confidence is a moving target. When clients and/or sponsors say things like: “I am not confident”. Or, “I am losing my confidence.” Or, “They need ...